procrastination

I need to do some real work, but I just don't seem to get over myself. Emptied the dishwasher, but didn't do the laundry. Didn't reload either. Read a few books. Made breakfast, and made lunch including the use of the rice maker. Read posts from friends on the internet.
Didn't finish the pictures I need to print, for the applications I haven't done. Nor returned the phone calls message I ignored yesterday and Friday.
What is wrong with me? Why am I paralyzed to complete these tasks and a whole bunch more from my to do list? I'm not exercising either and I'm making excuses for everything.
Even this blog post is part of the problem. Thought I had conquered this ailment, evidently not.